If you need to get aroused quickly, it is advisable to use both physiological methods and pharmacological preparations. Numerous studies have shown that not only drugs but also certain foods cause blood flow to the genitals. You can awaken desire through traditional and safe methods.
Products for excitability
Food will help you get aroused quickly. They equally affect the libido of men and women. Scientists have compiled a list of foods that affect sexual desire. He entered:
- bananas;
- Oysters;
- avocado;
- dark chocolate;
- Ginger;
- almond;
- celery;
- garlic;
- asparagus;
- figs;
- basil;
- a fish;
- liver.
Bananas are responsible for a good mood and increased energy. Regular consumption of exotic fruits increases libido, regardless of gender. Being in the composition of potassium and vitamin B, they are actively involved in the synthesis of hormones.
Oysters are a true aphrodisiac. They are based on dopamine, an enzyme that generates desire in men and women. It fills the body with zinc, which regulates the amount of testosterone and sperm produced.
Avocado helps turn men and women on quickly. An exotic fruit fills the body with energy and increases the production of male hormones. Folic acid, which is part of the composition, increases the metabolism of proteins.
Dark chocolate is a powerful aphrodisiac. Participates in the production of the hormone of happiness, positively affects the mood and the pleasure center in the brain. An additional component is phenylethylamine. It is called the substance of love, it affects sexual desire and strengthens the protective functions of the body.
Ginger is a universal remedy in the struggle for an active sex life. Eating the root improves blood circulation and stimulates sexual intercourse.
Almond replenishes the body's energy reserves, increases libido. It has a beneficial effect on the female body.
Celery contains androsterone, an enzyme secreted by sweat. It has a subtle scent that attracts the opposite sex. Acts as a pheromone, increases sexual desire. Its production is activated together with testosterone.
Garlic is the simplest way to increase libido and erection. Due to its sharpness, it causes blood flow to the whole body. The unpleasant smell of the spice stops easily by using it in capsules.
Asparagus is rich in vitamin E. It stimulates the production of sex hormones, increases desire in both men and women.
Figs contain a high level of amino acids, which has a positive effect on sex life. Interestingly, the overseas fruit increases stamina during sex.
Basil has a beneficial effect on the fair sex, and fish supports the reproductive system. Doctors recommend eating salmon. It is a repository of vitamins and minerals. The liver increases the protective functions of the body and helps to free you sexually.
Most of the products are in each person's home. For sexual arousal, it is not necessary to use new drugs or methods. A colossal help in the presented problem is provided by familiar foods.
Psychological attitude
Arousal depends on the person's psychological mood. Emotional state, thoughts, and general well-being play an important role in shaping the right actions.
Psychological mood is a kind of temporary setting that encourages a certain action.
It is enough for a person to improve his mood and not doubt his own attractiveness. Thoughts are capable of many things. If you think negatively, the problems will follow one after the other.
Positive thinking and aptitude for success: confidence in the future and good functioning of the reproductive system.
Physiological methods
Experts identify physiological methods of arousal that can be used at home. According to doctors, visualization plays a huge role. For a man, this is a natural stimulation. For sexual arousal, it is enough to see a woman in erotic lingerie, or without it. Anticipation activates the fantasy, which prepares a person for intercourse. Viewing intriguing photos and videos will help achieve a positive result. This technique is widely used in modern clinics to help men who need to do a spermogram.
Powerful motor - auditory stimulation. Bright images, accompanied by special sounds, have a positive effect on the level of sexual activity. In most cases, auditory and visual stimulation work in tandem with each other.
The gustatory accompaniment will help to tune into intimacy. Men love delicious food, and that's a fact. However, there is a list of products, natural pathogens. All of them, with a list of functions, are described above.
Jacuzzi
A proven popular method of increasing potency is a hot bath. It is shown to men whose life is filled with stress and nervous tension. Hot water relaxes, removes negativities from the body and purifies the soul. The bath eliminates the effects of lack of sleep, constant stress and excessive emotional excitement.
A hot bath eliminates both systematic stress and psycho-emotional disturbances. The use of the presented method strengthens the central nervous system, puts emotions in order and positively affects the general condition. The procedure not only restores, but also increases potency.
A hot bath helps to relax and achieve harmony between body and soul. In matters of excitability, it is a fundamental aspect. In a state of tension, a man is unable to relax and distract himself from pressing problems. This negatively affects his sex life. To get positive emotions from intimacy, you need to be able to relax and focus on a problem.
Before taking a bath, you need to remember important rules:
- the water is hot or hot, the temperature regime does not matter. However, a cold bath should not be taken. It is more efficient to use hot water, it promotes relaxation and the transition to the resting phase. In the case of a hot liquid, relief comes faster, but constant temperature control is required. High rates adversely affect the functioning of the reproductive system, especially the prostate gland;
- the duration of the bath is 30 minutes. This is the maximum time, if this indicator is increased, there will be no more strength for intimacy. Prolonged exposure to high-temperature water completely relaxes the body and prepares it for sleep;
- to increase the tone, after a hot bath, it is necessary to take a contrast shower. This action has a positive effect on the functioning of the prostate gland and on the body as a whole.
You can cope with difficulties on your own. To do this, you need to learn to relax by all means. A warm bath, delicious food, pleasant aromas, an interesting image - all this has a positive effect on the arousal process and activates it. A man must have confidence in his own abilities.
Pheromone perfume
Pheromones will help you get real pleasure. These are natural volatile substances that affect the activity of the central nervous system.
The impact depends on the type of pheromone and the susceptibility of the human body. Men will need substances secreted by the apocrine glands to attract women. They cause the body to produce the hormone cortisol. To attract men, women will need the substance androstenone. The hormone allows you to experience a stronger erection. For women, the use of pheromones promises a bright orgasm.
Action of the active ingredients:
- increases self-confidence;
- prolongs sexual intercourse;
- increases self-esteem;
- makes it attractive in the eyes of most women;
- opens a second wind in bed.
For women, the use of pheromones promises self-confidence, great attention from the male, better well-being and a strong sexual desire.
Preparations for arousal
The drug market has a variety of adapted drugs. The use of drugs helps men and women to become aroused, regardless of their psycho-emotional state. Specialized pills are popular all over the world, they are designed to eliminate erectile dysfunction and achieve a vivid orgasm.
Often an excited man is confident in his abilities. Daily stress makes erection difficult, reduces sexual desire and negatively affects the quality of intimacy. It is important to be able to relax and deal with the problem of arousal correctly. Physiology, surrounding objects, aromas, images and sounds will help you reach the pinnacle of pleasure. In difficult situations, pharmacological drugs of exciting action come to the rescue.